Work with Me

Hi there! I’m Sarah Hartman, a Licensed Mental Health Counselor. I love using a variety of therapies and techniques to find what is going to work best for you! I focus creating a strong mind-body connection, building resiliency, exploring thinking patterns, and cultivating trust in yourself. I’m excited you are here and ready to start your journey into therapy!

Ready to start your therapy journey?

How to Work with Me

  • Mental Health & Somatic Therapy

    I offer both in person and virtual individual therapy sessions. During these sessions we will collaborate on your goals for therapy and explore your individual needs!

  • Courses & Virtual Education

    Looking for resources to help build up your therapeutic toolbox? I offer on demand courses on various topics and a coping skills portal!

  • Embodiment Breathwork Session

    Join me for a one on one 30 minute private breathwork session. During a session you will focus on different types of breathwork to increase relaxation, restoration, and reduce stress.

Learn More about offerings here

 

Let’s Work Together

Fill out the contact form below and I will be in touch within 24-48 hours!